Magnesium Balm

• Zero Spray Itch: Replaces harsh, stinging magnesium sprays with a silky, friction-free lipid balm that deeply conditions skin as it absorbs.

• Direct-to-Tissue Relief: Sinks straight into tight muscles, restless legs, and throbbing temples without causing stomach or digestive upset.

• Targeted Nervous System Reset: Signals your body to step out of "fight-or-flight" mode, creating a physical boundary between a high-alert day and restorative sleep.

• Rich Lipid Base (Shea Butter & Rice Bran): Keeps skin soft, supple, and hydrated without feeling greasy or transferring onto bedsheets.

MEDITATIVE BLEND

Oryza Sativa (Rice) Bran Oil, Magnesium Chloride, Butyrospermum Parkii (Shea)Butter, Cetearyl Olivate, Sorbitan Olivate(Olivem) Hydrogenated Vegetable Oil (Soy), Benzyl Alcohol, Salicylic Acid, Glycerin, Sorbic Acid(Natural Preservative).Linalool*

*Allergens naturally occurring in Essential Oils (Lavender, Thyme,Ylang Ylang)

CRAMP RELIEF BLEND

Oryza Sativa (Rice) Bran Oil, Magnesium Chloride, Butyrospermum Parkii (Shea)Butter, Menthol, Cetearyl Olivate, Sorbitan Olivate(Olivem), Hydrogenated Vegetable Oil (Soy), Benzyl Alcohol, Salicylic Acid, Glycerin, Sorbic Acid(Natural Preservative).Linalool*

*Allergens naturally occurring in Essential Oils (Clary sage,Lavender, Geranium)

50g Glass Jar

Meditative Magnesium Balm (Lavender, Thyme & Ylang-Ylang):

The Ultimate Sleep Signal. Massaged into your neck, shoulders, chest, and soles of your feet, it lulls a racing mind, eases evening anxiety, and preps your nervous system for deep, undisturbed sleep.

Cramp & Tension Relief Magnesium Balm (Menthol & Clary Sage):

The Physical Rescue Valve. Delivers a cooling, localised response to post-workout soreness, restless legs, and cycle cramps, as well as forehead tightness, throbbing temples, and oncoming tension headaches.

• For Restless Legs & Muscle Cramps: Warm a hazelnut-sized amount between your hands and massage into calves, thighs, feet, or tight shoulders right before bed.

• For Headaches & Temple Tension: Dab a small amount of the Cramp & Tension Relief blend onto your temples, hairline, and the back of your neck. Inhale the cooling botanicals as the physical tension melts away.

• For Evening Wind-Down: Apply Meditative Magnesium to the soles of your feet and chest 30 minutes before sleep to signal to your nervous system that it is time to rest.

Q. Why does this balm not itch or sting like magnesium sprays?

Magnesium sprays are concentrated salt liquids that evaporate on the skin, leaving dried salt crystals that cause itching and tightness. By suspending pure magnesium in a 100% waterless butter base of Shea and Rice Bran oil, our balm buffers the mineral, delivering deep absorption with zero sting or sticky residue.

Q. Is transdermal magnesium as effective as taking oral magnesium pills?

Yes, and often gentler! Transdermal application bypasses the digestive tract completely, absorbing directly through the skin into localised muscle tissues. This makes it ideal for anyone who experiences gut sensitivity or stomach upset from oral supplements.

Q. Will the balm leave a greasy residue on my bedsheets or clothes?

No. The formula utilizes dry-touch botanical lipids like Rice Bran oil that melt on skin contact and absorb within minutes. Once massaged in, it leaves a soft, conditioned feel rather than an oily coat.

Q. Which blend should I choose?

If your primary struggle is falling asleep, a racing mind, or bedtime anxiety, choose Meditative Magnesium Balm. If you are dealing with sharp muscle cramps, post-workout soreness, restless legs, tension headaches, or menstrual cramps, choose Cramp & Tension Relief. (Many customers keep both at their bedside!).

Q. Can I use this during pregnancy or while breastfeeding?

Magnesium is wonderful for muscle aches and sleep during pregnancy. However, because our blends contain active essential oils (like Clary Sage in the Cramp Relief blend), we recommend consulting your midwife or healthcare provider, or opting for our gentler Meditative option during pregnancy.